Email: parisshields94@gmail.com
Phone: 229-300-7501
Counseling & Meditation Services
Paris Shields, LLC
Licensed Clinical Social Worker & Certified Meditation Teacher
MEDITATION SERVICES
Have you been considering learning more about meditation? Well you are in the right place. Whether you are looking to learn how to meditate, interested in consulting with a professional to develop your practice, or simply want to teach your mind to slow down. I'm so glad you found me! The time is now to reach your full potential through meditation practice.
Individual Meditation Session
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* THIS SERVICE IS TEMPORARILY OFFERED AT AN INTRODUCTORY PRICE OF $50.00/50-MIN SESSION*
WORK ONE-ON-ONE WITH CERTIFIED MEDITATION TEACHER/COACH TO LEARN HOW TO MEDITATE. EXPLORE AREAS SUCH AS BREATHING, POSTURE, DEVELOPING A SCHEDULE/PLAN, RECEIVE ACCOUNTABILITY WHILE BUILDING A PRACTICE, VARIOUS FORMS OF MEDITATION (EXAMPLE: FOCUSED VS. AWARENESS, ETC.), MEDITATIONS & SPIRITUALITY, AND INDIVIDUALIZED GUIDED MEDITATION.
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YOU LEARN BY DOING. EACH SESSION INCLUDES MEDITATION WITH SUPPORT AS YOU FIND YOUR WAY.
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Corporate Meditation (COMING SOON!)
THE WORKPLACE CAN BE SO STRESSFUL. COMING OFF THE HEELS OF A GLOBAL PANDEMIC OUR LIVES HAVE CHANGED TREMENDOUSLY. THE STRESS OF WORK AND MANAGING DAILY LIFE IS BECOMING INCREASINGLY DIFFICULT. ARE YOU WANTING TO OFFER YOUR EMPLOYEES TOOLS TO MANAGE THEIR STRESS? I INVITE YOU TO EXPLORE RECEIVING CORPORATE MEDITATION WITH ME.
Give it a try
10-minute meditation
"Gratitude"
TIP: EXPERIENCED BEST WITH HEADPHONES OR EARBUDS